From Tee To Green

1.Energy 2.First Tee 3.Hilly Lies 4.Lob Shot 5.Bunkers 6.Pitch 7.Chip 8.Texas Wedge 9.Long Putt 10.Short Putt

This is a series of 10 Golf Formulas that will help you play better golf starting from before you tee off and ending with the last putt.


1. Keep the Momentum Going for the Entire Round - Sip and Nibble

Ever had the 13th Hole Blues?

wMany golfers get tired right around the 13th Hole. A common occurrence due to eating before the round, at the turn, when you are hungry and/or thirsty. Blood sugar levels rise and fall. And so does your energy and so do your golf shots. n

The Energy Formula:

SIP & NIBBLE

between every shot. Ideally, something that works for you on the lines of natural Protein-Carbs-Fat-Sugar-Water. Because we know that a golfer will lose somewhere around 22 Calories per shot, replenishing is a must, if you want to continue to feel charged up and energized to keep the momentum of good golf the entire round.

My daughter's team was playing in a softball tournament yesterday and won all three games ...and are seeded "first" going into the final day of the tournament..  I even applied some of the relaxation, visualization and sip and nibble concepts with the girls this week-and can tell the difference!
Doug B., Seattle WA